Yoga Instructor based in NJ

WORK WITH ME

Welcome to Mindful Mel Yoga, where I offer trauma-informed classes in Hatha, Yin, Restorative, and Vinyasa styles, helping you connect mind, body, and breath on your wellness journey.

A woman practicing yoga outdoors on a mat in front of a building with wooden and glass windows, performing a side bend pose with one arm reaching over her head and the other supporting her body.

Find your peace

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Find your peace /